Take control of your stress response with The Holistic Stress Solution.

 

A 12 week online course that guides you, step-by-step, to improve your adrenal health and relationship to stress with practical, evidence-based tools and techniques.

 

Delivered through informative audio lessons, practical handouts and worksheets to go through at your own pace!

Get instant access
 

What will you learn?

  • How to strengthen your neural pathways
  • Techniques to rebalance and optimise your energy
  • Improving your self-image and confidence
  • Cultivating habits for quality sleep
  • How to ease stress alongside your menstrual cycle 
  • Nutritionist approved recipes to support your nervous system
  • Which herbs & supplements can support your adrenals  

What's included?

  • Audio lessons
  • Practical worksheets and handouts 
  • Guided meditations
  • Breathing exercises
  • Breakfast, lunch & dinner recipes
  • Lifetime access
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Audio Preview
Set Your Energy Up For Success
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Introducing your coach

 

Dr Heather Robinson, ND

Heather's passion for naturopathy began when she was experiencing her own hormonal concerns as a teenager and sought the support of a Naturopathic Doctor after being dismissed by many practitioners; she witnessed the power of individualised holistic care with an empathetic practitioner and has dedicated her life to providing the same to others.
 
Heather graduated as a Naturopathic Doctor in Ontario, Canada at The Canadian College of Naturopathic Medicine; she completed a 4 year B.A. in Honours Psychology at The University of Ottawa followed by the 4 year Naturopathic Medicine program encompassing nutrition and lifestyle medicine, botanical medicine, supplementation as well as in-depth assessment through labs and comprehensive testing.
 
Her specialist areas include chronic stress and burnout, mental health (anxiety, depression and panic), chronic digestive conditions including SIBO, parasites, candida, IBD and ‘IBS’, as well as complex conditions such as chronic fatigue, fibromyalgia and mould toxicity. 
 
 

PRICE

£89.00

 

12 informative modules

Audio lessons, handouts and practical workbooks

Lifetime access to content

Available on desktop, ipad and in the mobile app

Buy today for instant access

About the London Clinic of Nutrition

Personalised Nutrition

We give bespoke nutritional advice that improves general health and can treat almost any disease and imbalance.

Functional Medicine

We use a systems biology–based approach that focuses on identifying and addressing the root cause of disease. 

Naturopathy

A holistic and natural system using naturopathic nutrition, lifestyle advice, hydrotherapy, physical therapy and  psychosocial support.

 

Over the last 10 years, we have helped thousands of people with health conditions such as stress and fatigue, autoimmune disorders, digestive health, fertility, thyroid health, polycystic ovarian syndrome, weight loss, hormonal imbalances and more.

In 2018 we were awarded ‘Outstanding Contribution to the Community’ by IHCAN (Integrative Healthcare and Applied Nutrition) and we are regularly featured in the press for our expert comments on nutrition topics and the latest health and wellness trends. 

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